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Nathalia's Journey with Food Freedom

Here are Nathalia's words on her experience after 4 coaching sessions: 

"I changed the way I look at myself in the mirror. I don’t eat emotionally anymore.

I eat when I’m hungry, I listen to my body and I stopped punishing myself after overeating. My journey was stress free.  Also, my confidence level is higher, I started noticing the positive things in my day and stopped seeing the negatives. It was a mindset shift."

Watch the full video for more. 

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