MY STORY
Rola Ghaddar- Intuitive Eating Dietitian & Yoga Teacher in Dubai
I earned my BS degree in Nutrition & Dietetics at the American University of Beirut in 2014. I was trained at the only American recognized and accredited program ACEND in the Middle East at AUBMC.
US Registered Dietitian/Nutritionist
When I first starting my career in dietetics in 2015, I was very much into diet culture and I noticed how much it can create stress and pressure.
Health Coach
I was always a believer of the importance of mental health which pushed to earn my health coaching certificate from the National Society of Health Coaches in 2017.
Certified Intuitive Eating Counselor
The more I started honoring my clients' mental health, the more I found myself drifting away from diets until I adopted the approach of Intuitive eating.
My enthusiasm and passion for intuitive eating, body positivity and building a healthy relationship with food started growing more.
Certified Yoga Teacher
After 7 years of practicing yoga and truly seeing its impact on my mental and physical health, I decided to deepen my knowledge and pursue my yoga teacher training with Sarvam yoga center in Beirut. I believe yoga and intuitive eating has so much in common and they complement each other beautifully. They both honor individuality, process, compassion, emotional awareness, introspection and self connection.
Today, I believe I have a mission in this world. You all deserve to enjoy food with no guilt. You all deserve to move with joy. You all deserve to feel beautiful regardless of your size. You all deserve to live without stress, anxiety and shame.
& my mission is to help you:
- honor your health without obsessing
- make sustainable changes
- connect to your body's wisdom
- find body confidence
- feel good and happy
To work with me, check my available packages on the homepage.